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Lessons from Baxter the Wonder Dog

Morning light creeps into my bedroom, and the first sound I listen for is the flap-flap-flapping of Baxter’s ears as he shakes them out.  Then he does a perfect adho mukha svanasana (downward-facing dog) followed by urdhva mukha svanasana (upward-facing dog).  He is a better yogi than I, as he practices these two asanas several…

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I often say that writing or any creative pursuit is like giving birth—first, there is conception, an idea that has been planted in the mind, a divine little spark that bursts forth with energy and excitement. Think of a nebula—a big cloud of swirling dust and gas that will eventually shine down to Earth as…

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