I don’t always recognize when I’m feeling depleted. Emotional exhaustion has a way of creeping up slowly, day by day, getting closer and closer, until it takes over. Then I feel it—the emptiness inside, the well that has run completely dry. I crash. I have nothing left to give. It has taken absolutely everything I … Continue reading When Healers Need Healing
I have to instill in myself what my parents could not—I have to know that I’m safe, no matter who is in or out of my life.
I reasoned that in an unsafe world, expressing pain would expose a vulnerable weakness that others could exploit. It seemed wiser to keep it all to myself.
I remember the seething, white-hot rage I felt inside. I wanted to burn shit down or blow it up and leave a trail of ashes behind me. I had finally connected the dots between a father who was emotionally absent and impossible to please and the men I had attracted into my life. Guess what? … Continue reading Healing the Father Wound: My Journey from Rage to Reconciliation
Cleaning out my purse is a weekly ritual for me, because I can’t stand digging through unnecessary items to reach the one thing I need (usually, it’s my car keys). Receipts tend to accumulate more than anything else. I buy something and shove the receipt down in my purse, as I’m grabbing the handles … Continue reading The Receipts We Carry
Can you recall the exact moment when someone stripped you of your voice? How did that one incident affect your self-expression and creativity? What did you do to heal yourself?
She goes by several names…Mary, Miryam, Magdala, Magdalena. I won’t speculate on her origins or elaborate on the Gnostic teachings that describe her as Sophia, the original female principle, the Goddess. Many have already devoted books to the exploration of her mysteries, but I will leave all of that for the scholars to pick apart … Continue reading Service and the Art of Self-Care
“It is more blessed to give than to receive.” Oh, you learned that verse too well, my sister. That’s what they expect, after all. Be a nurturer, a supporter, a giver. It’s your holy calling. It’s what women do. Give until your creative well is empty, until your back is broken, until you are … Continue reading The Art of Receptivity
The womb first awakens as we bring her the gifts of Presence, devotion, deep respect, appreciation, and the feeling qualities of love and adoration…The womb will then begin to speak of her needs and desires. Only the purified heart will hear, only the courageous will respond. –Padma Aon Prakasha, “The Power of Shakti: 18 Pathways … Continue reading Wisdom of the Womb: A Healing Journey
I stood before my Medicine Wheel altar, thinking about circles and the greater purpose of rituals…their power to heal and transform lives. I realized that there are no perfect circles, because human beings are not perfect. If we were, then there would have been no need to return to this material plane to learn more … Continue reading All My Relations